Eating Late at Night Can Cause You These 4 Deadly Diseases

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habit eating at night has been condemned by .

warned that eating particularly at night could result food digesting properly.

When that happens, person’s is badly affected.

So, to avoid having bad because eating the night, the Doctor advised that the meal should be kept for breakfast.

According to a doctor with the Twitter handle @firstdoctorr, “Eating late at night can cause acid reflux and heartburns, raises blood sugar levels, raises your risk having heart diseases and raises your chances having obesity (pot belly)”.

Then, he warned, “Stop eating late. Keep it for breakfast”.