Eating Late at Night Can Cause You These 4 Deadly Diseases




Whatsapp News

The habit of eating at night has been condemned by experts.

warned eating at night could result in the food not digesting properly.

When happens, the person’s health is badly affected.

So, to avoid having bad health because of eating in the night, the Doctor advised the meal be kept for breakfast.

According to a Nigerian doctor with the Twitter handle @firstdoctorr, “Eating at night can cause acid reflux and heartburns, raises blood sugar levels, raises your risk of having heart diseases and raises your chances of having obesity (pot belly)”.

Then, he warned, “Stop eating late. Keep it for breakfast”.

Source