ABUJA – Dr Machu Abraham, Managing Director, Graceland Oral and Medical Care Initiative, Abuja, on Wednesday advised Nigerians to take time to rest while they work in order to avoid bad breath.
Abraham told the News Agency of Nigeria (NAN) in Abuja that it was important to avoid stress during working hours by moving around and taking water to maintain healthy lifestyle.
“There is the executive bad breath; somebody comes to office from eight o’clock till about 10p.m.; he has forgotten that there is breakfast, there is lunch and dinner; he is stressed.[eap_ad_1]
“This one is very prone to chief executives; so, we normally advise them, yes, nobody is stopping you from working hard in your office but take time to rest.
“If maybe you stay for four, five hours in your seat, take a walk, maybe take your coffee, take your water and just have a rest; don’t work throughout seven days in a week.
“Your mouth can be clean but the stress that is inside you will bring out the bad breath and that one is very difficult to cure because it is you that will cure it.
“So we advise that if you are a chief executive mellow down because the work will still continue even if you are not there, so you take one thing at a time.’’
Abraham, therefore, urged Nigerians to always take time out to rest after working hours to promote good health. (NAN)[eap_ad_4]